Welcome to my WingChun Blog.

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Sihing Paul Wang

Thanks for visiting!

It’s truly been an honor to study and a joy to teach WingChun for nearly 15 years. I look forward to sharing valuable insights with you.

Whether you’re new or old to this art — an active member of our IAW community or not — feel free to comment on my posts.

If you have specific inquiries, please contact me.

Train Well,
Sihing Paul Wang

WingChun Classes in San Francisco

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Wing Chun Classes San Francisco School

Come train WingChun in San Francisco.

[ Click Here to Sign Up Now ]

The simple headline says it all. After a hiatus, the IAW-US will be resuming our presence in the fair city of San Francisco.

Help spread the news! I’d appreciate you sharing this post via your email, Facebook or Twitter. Just copy and paste this shortlink:

http://wp.me/prEjm-14b Continue reading

Music of the Bones

The following post is a personal essay my student Mariano Wechsler. He shares his sensory experience of “becoming WingChun”:

Root down, branch out.

I drive my legs to the ground rooting myself down in the Earth. Like an old Oak sucking water from deep among the soil, I draw the energy from my feet into my legs and up to my torso to deliver power through my arms.

This pulse of energy passes through my body again and again like waves crashing ashore, one after the next.

I exhale sharply at the end of each movement as every muscle locks in clock-like synchrony. Continue reading

Take a Strong Stance

 

Motivate forward potential into action.

As I outlined in the previous part of this series, there are three types of WingChun footwork: stances, steps and strikes. For this article, Part 2 of 4, I’m going to describe the essential aspects of stances.

Like a drawn bow, a stance creates and stores potential energy (of position) in your legs, ready to be transferred and released into kinetic energy (of motion) as a step. I’ll analyze this model so you can apply it as a useful training strategy. Continue reading

Feed, Read, Deed (Part 4 of 4)

Continued from Part 3.

Feed Reed Deed

Ready, set... Go!

I’ll end this series by starting with a quick review. Feed, Read, Deed is a model to process an attack and proceed a defense.

The Feed is how an opponent actually assaults you. The Read is how you optically register and mentally recognize it. The Deed is how you actively respond.

In other words, the Deed is a decisive act based on your best Read of a given Feed. It can range from fright to flight to fight. You may freeze up, take off or face down the threat. Of course, screaming, pleading or fainting is also possible! Continue reading

Spotlight on Sihing Ayron Johnson

Sihing Ayron Johnson and Sihing Pau Wang.

A moment of Sixth Student Level transmission.

Over the last few years, I’ve had the pleasure of travelling to Atlanta half a dozen times to mentor Sihing Ayron. It’s almost a second home for me now! After each visit, he has grown in his depth of understanding as a practitioner and capability to communicate as an instructor.

Starting anew with IAW WingChun after years in another style is a test of character and a challenge of will. As one of our main representatives on the East Coast, I envision Sihing Ayron continuing to mature in our unique art while inspiring his expanding student body. I appreciate the quiet diligence and admire the quick intelligence he demonstrates. These attributes will serve him well towards attaining the highest aspirations on the WingChun path. Continue reading

2011 Fall Event Series

Get ready for lots of WingChun action.

It’s getting to that time, when we kick off our Fall Event Series, October 14-23! I’m excited to bring you my teacher, Sifu Klaus Brand. As IAW Founder and WingChun Grandmaster, he offers an incomparable quality of Self-Defense education. Come experience for yourself why so many students and teachers in various countries are compelled to master the system he transmits. Continue reading