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	<title>Sihing Paul Wang</title>
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	<link>http://sihingpaul.com</link>
	<description>Insights on WingChun Training, Teaching, Theory and Technique</description>
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		<title>Sihing Paul Wang</title>
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		<title>Music of the Bones</title>
		<link>http://sihingpaul.com/2012/01/26/music-of-the-bones/</link>
		<comments>http://sihingpaul.com/2012/01/26/music-of-the-bones/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 00:43:48 +0000</pubDate>
		<dc:creator>Sihing Paul Wang</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Adrenaline]]></category>
		<category><![CDATA[Application]]></category>
		<category><![CDATA[Berkeley]]></category>
		<category><![CDATA[Bone Impact]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Forms]]></category>
		<category><![CDATA[Self-Defense]]></category>
		<category><![CDATA[Siu Nim Tau]]></category>
		<category><![CDATA[WingChun Training]]></category>

		<guid isPermaLink="false">http://sihingpaul.com/?p=5367</guid>
		<description><![CDATA[The following post is a personal essay my student Mariano Wechsler. He shares his sensory experience of &#8220;becoming WingChun&#8221;: I drive my legs to the ground rooting myself down in the Earth. Like an old Oak sucking water from deep &#8230; <a href="http://sihingpaul.com/2012/01/26/music-of-the-bones/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sihingpaul.com&amp;blog=6589816&amp;post=5367&amp;subd=sihingpaul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">SihingPaul</media:title>
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		<title>Take a Strong Stance</title>
		<link>http://sihingpaul.com/2011/11/24/take-a-strong-stance/</link>
		<comments>http://sihingpaul.com/2011/11/24/take-a-strong-stance/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 17:00:24 +0000</pubDate>
		<dc:creator>Sihing Paul Wang</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Bow and Arrow]]></category>
		<category><![CDATA[Kinetic Energy]]></category>
		<category><![CDATA[Leg Techniques]]></category>
		<category><![CDATA[Muscle Contraction]]></category>
		<category><![CDATA[Potential Energy]]></category>
		<category><![CDATA[Stance Pressure]]></category>
		<category><![CDATA[Stepping Method]]></category>
		<category><![CDATA[Tension and Compression]]></category>
		<category><![CDATA[WingChun Footwork]]></category>

		<guid isPermaLink="false">http://sihingpaul.com/?p=2840</guid>
		<description><![CDATA[&#160; As I outlined in the previous part of this series, there are three types of WingChun footwork: stances, steps and strikes. For this article, Part 2 of 4, I&#8217;m going to describe the essential aspects of stances. Like a &#8230; <a href="http://sihingpaul.com/2011/11/24/take-a-strong-stance/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sihingpaul.com&amp;blog=6589816&amp;post=2840&amp;subd=sihingpaul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">SihingPaul</media:title>
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			<media:title type="html">Body, bow and arrow.</media:title>
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			<media:title type="html">Da Vinci Lower Limb Drawing</media:title>
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		<item>
		<title>Feed, Read, Deed (Part 4 of 4)</title>
		<link>http://sihingpaul.com/2011/10/12/feed-read-deed-part-4-of-4/</link>
		<comments>http://sihingpaul.com/2011/10/12/feed-read-deed-part-4-of-4/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 16:45:09 +0000</pubDate>
		<dc:creator>Sihing Paul Wang</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Combat]]></category>
		<category><![CDATA[Counterattack]]></category>
		<category><![CDATA[Decision]]></category>
		<category><![CDATA[Full Commitment]]></category>
		<category><![CDATA[Mental Aspect]]></category>
		<category><![CDATA[Pattern Recognition]]></category>
		<category><![CDATA[Reaction]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[WingChun Feed]]></category>

		<guid isPermaLink="false">https://sihingpaul.wordpress.com/?p=4384</guid>
		<description><![CDATA[Continued from Part 3. I&#8217;ll end this series by starting with a quick review. Feed, Read, Deed is a model to process an attack and proceed a defense. The Feed is how an opponent actually assaults you. The Read is &#8230; <a href="http://sihingpaul.com/2011/10/12/feed-read-deed-part-4-of-4/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sihingpaul.com&amp;blog=6589816&amp;post=4384&amp;subd=sihingpaul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">SihingPaul</media:title>
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			<media:title type="html">Feed Reed Deed </media:title>
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			<media:title type="html">WingChun Tiger</media:title>
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		<item>
		<title>Spotlight on Sihing Ayron Johnson</title>
		<link>http://sihingpaul.com/2011/10/06/spotlight-on-sihing-ayron-johnson/</link>
		<comments>http://sihingpaul.com/2011/10/06/spotlight-on-sihing-ayron-johnson/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 20:24:39 +0000</pubDate>
		<dc:creator>Sihing Paul Wang</dc:creator>
				<category><![CDATA[Spotlights]]></category>
		<category><![CDATA[Academy of WingChun]]></category>
		<category><![CDATA[Attacking]]></category>
		<category><![CDATA[Marietta Georgia]]></category>
		<category><![CDATA[Self-Defense Skill]]></category>
		<category><![CDATA[Sifu Klaus Brand]]></category>
		<category><![CDATA[Sihing Ayron Johnson]]></category>
		<category><![CDATA[Thrusting Punch]]></category>
		<category><![CDATA[WingChun Atlanta]]></category>

		<guid isPermaLink="false">http://sihingpaul.com/?p=5014</guid>
		<description><![CDATA[Over the last few years, I&#8217;ve had the pleasure of travelling to Atlanta half a dozen times to mentor Sihing Ayron. It&#8217;s almost a second home for me now! After each visit, he has grown in his depth of understanding &#8230; <a href="http://sihingpaul.com/2011/10/06/spotlight-on-sihing-ayron-johnson/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sihingpaul.com&amp;blog=6589816&amp;post=5014&amp;subd=sihingpaul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">SihingPaul</media:title>
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			<media:title type="html">A Sihing with his Sihing.</media:title>
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			<media:title type="html">Sihing Ayron Johnson in class.</media:title>
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	</item>
		<item>
		<title>2011 Fall Event Series</title>
		<link>http://sihingpaul.com/2011/09/27/2011-fall-event-series/</link>
		<comments>http://sihingpaul.com/2011/09/27/2011-fall-event-series/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 19:41:57 +0000</pubDate>
		<dc:creator>Sihing Paul Wang</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Fall Events Series]]></category>
		<category><![CDATA[Grandmaster]]></category>
		<category><![CDATA[IAW]]></category>
		<category><![CDATA[International Academy of WingChun - United States]]></category>
		<category><![CDATA[Self-Defense Berkeley]]></category>
		<category><![CDATA[Sifu Klaus Brand]]></category>
		<category><![CDATA[US Headquarters]]></category>
		<category><![CDATA[WingChun Events]]></category>
		<category><![CDATA[WingChun San Francisco]]></category>

		<guid isPermaLink="false">http://sihingpaul.com/?p=4897</guid>
		<description><![CDATA[It&#8217;s getting to that time, when we kick off our Fall Event Series, October 14-23! I&#8217;m excited to bring you my teacher, Sifu Klaus Brand. As IAW Founder and WingChun Grandmaster, he offers an incomparable quality of Self-Defense education. Come &#8230; <a href="http://sihingpaul.com/2011/09/27/2011-fall-event-series/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sihingpaul.com&amp;blog=6589816&amp;post=4897&amp;subd=sihingpaul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">SihingPaul</media:title>
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			<media:title type="html">Click here for the schedule.</media:title>
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			<media:title type="html">Click here for the schedule.</media:title>
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			<media:title type="html">Click here for the schedule.</media:title>
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