No one else? No problem!

I hear the following question fairly often. Perhaps it’s one that you have as well!

This issue comes up when a student is going away for some time. Also, training partners aren’t always available. Or, there’s curiosity about how to employ all means of advancement, which is four-fold.

One of these layers is Personal Practice. It addresses the problem of:

How can I train by myself?

This is what I do and tell my students to try. I invite you to join us too: Continue reading →